All good things come to an end and I'm back home and its raining! :-(
The coffee has been put away the wine has been corked and I'm back on Phase 1 for the next two weeks. I did really well while I was away and only went off piste (sorry!) for two days and that was planned and hopefully hasn't set me back too far! Weigh in day tomorrow 8-/
I have studied my book, made my list and flew round the supermarket so I am all set for another week of phase 1...just to compensate.
I have gone through all my old posts and labelled some IPD friendly, just go to the kitchen filing system on the right hand side of this page and you will get a list of all the IPD friendly recipes.