... no idea what I'll be eating today, got carried away playing with my new phone and have missed breakfast and have no lunch prepared....watch this space!!!
Popped back in to say, " It didn't go to badly!"
I ate snacky things all day, crudites, garlic mayo, slices of ham, chicken wings, that sort of thing, not a proper meal, because I'd snacked I didn't feel that hungry when meal time came around, this is why at 9pm last night I had the last piece of apple pie and cream!!! It doesn't pay to snack all day, 3 regular meals a day, with protein, vegetables and fat is what makes for healthy eating. That way you are satisfied when you leave the table and don't crave all the wrong food....
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