Posh Beans...no toast!

I used to love these in my bread eating days...served on buttered wholemeal toast was soooo yummy, but yesterday I served them in a bowl like a bean stew and they were soooo scrummy! I know the beans are a no-no but as a once a week treat on phase 3 (not sure what phase 3 is....have lent my book out so can't look it up either!) but I really enjoyed it and I'm sure its better for me than eating the toast with it. You can find the recipe here