Saute onions and garlic in a little olive oil for a few minutes, add vegetables of your choice along with one chopped chilli, stir to mix then add 1 pint of vegetable stock along with 1/2 cup of un-cooked rice, simmer for 20 minutes. Now add a tin of kidney beans and heat right through. Check seasoning, adding more chilli if needed. Enjoy this quick and tasty mid week meal.Tuesday 13 November 2007
Veggie Chilli
Saute onions and garlic in a little olive oil for a few minutes, add vegetables of your choice along with one chopped chilli, stir to mix then add 1 pint of vegetable stock along with 1/2 cup of un-cooked rice, simmer for 20 minutes. Now add a tin of kidney beans and heat right through. Check seasoning, adding more chilli if needed. Enjoy this quick and tasty mid week meal.
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